The Wiccan Christian

Hope, Healing and Happiness in Trauma Recovery

My Therapist

List the people you admire and look to for advice…

I hate to say this, but I suffer from complex PTSD. I say suffer, because it truly is suffering. I don’t trust anybody, but I do trust my therapist. I’ve been seeing her for probably six (6) years and I feel I can tell her anything. Why not? She gets paid to listen. And I don’t worry about her judging me. Just giving me super advice and sharing great coping skills that can replace the ones that no longer serve me.

I also started seeing this PE therapist about a month ago. It’s been a struggle, because it’s bubbling things to the surface. But I am trusting the process and living in hope that this PE therapy will be effective.

And lastly, I admire anybody that can put up with my moodiness, which includes a relationship. But I don’t see that in the cards for any time in the near future. So, I’ll just stick with my therapist for now.

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