What are you good at?
That’s not always a good thing, I feel. I have not yet learned how separate others energy from my own. So, when others are sad I feel it. So, I get drained easily. That’s why I spend so much time by myself, to recharge from the heaviness I feel throughout the day.
Im not meaning to say that everybody has “bad” energy. It’s just energy period.
Sometimes I can just walk by a person and sense their energy. Like passing someone at the grocery store. And when the store is busy I feel it. It feels chaotic. So, I avoid places like this as much as I can. Or take a PRN before I go. Chaotic energy stresses me out. It causes tremendous anxiety.
I need to somehow master the art of not letting other people’s energy affect me. That may come as I heal in time.
I think I read somewhere that if a person has not yet healed from their trauma they are going to be super sensitive to energy. Or, you could call that hyper vigilant.
I believe I have been growing. I’m not nearly as affected as I used to be.

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