The Wiccan Christian

Hope, Healing and Happiness in Trauma Recovery

Quit The Nicotine Vape

What’s one small improvement you can make in your life?

That may not be small, but it’s an important one ☝️. I was in to the doctor about a few things a month or so ago and had a CT scan of my lungs. The diagnosis came back that I have moderate to severe emphysema. And honestly, I didn’t even notice it, until I started vaping the Mr Fog vape.

This particular vape tastes like a swisher sweet cigar and feels just as harsh as if I were actually smoking a cigar. I’ve noticed since I started on this vape that I have a harder time catching my breath and I have a constant sore throat from it. I wouldn’t recommend it to people and need to find a way to stop smoking nicotine vapes all together.

I have my medical marijuana certification and was smoking THC vapes, but I quit that right after receiving the CT scan report.

I have a follow up appointment with my doctor to discuss the CT scan results and, as well, hopefully I will get something for weight management.

I’ve gained 40 lbs in probably three (3) years (since I quit smoking cigarettes). I can’t stand how I feel with this extra weight. It could be a combination of things that caused the weight gain: menopause, quitting cigarettes, my medication and probably the wine drinking (that I no longer do). I’m hoping some weight will eventually come off now that I’m not drinking wine anymore.

But my biggest issue right now is the nicotine vape. I don’t want this emphysema getting worse. I have a friend the same age as me with the same issue and she can hardly breathe without an inhaler. I don’t want to get so bad that everybody can hear me breathing.

Most importantly, my daughter has been riding my ass for years about my smoking. I don’t want to cause her any extra reasons to worry.

If I just stop 🛑 now …..

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