The Wiccan Christian

Hope, Healing and Happiness in Trauma Recovery

Fruit Loops, Definitely #1 On My List

List your top 5 favorite fruits.

Sorry, I couldn’t help myself 😂

Top 5 favorite fruits: Strawberries, bananas, raspberries, blueberries and Kiwi.

Although, I don’t really eat a lot of fruit. I don’t know why. Expense(?) maybe(?).

I like comfort foods; things that make me feel full and sleepy. There used to be a lot of foods on this list, but I really have not had an adequate appetite in years. It’s hard for me to shop for food, because I never feel hungry, so nothing ever looks good to me. I wander in the grocery stores, completely clueless.

I can tell you some things I have eaten, recently….. but then again I should maybe keep it to myself. I think people would consider me off of my rocker.

I have a bad habit of sleep eating. I’m not sure when it started, or even why, but I’ve been getting up in the middle of the night and eating, with no recollection of it until I see the evidence the next morning. And I’ve eaten some strange things: book pages, soap, cat food, a tub of chocolate frosting, the cake straight out of the box, muffin mix, again, straight out of the box. I could probably go on with this crazy list, but these are the things that have popped up recently. Sometimes I’ll wake up in the middle of eating, sometimes I’ll wake up the next morning and find the evidence.

I’ve had a sleep study done due to this strange behavior. The study indicated seizure activity in the middle of the night, while sleeping. Because of that finding I was sent to a specialist. They did an ambulatory study and didn’t find anything odd during the day. So, they want me to come back and do a complete overnight sleep study with them.

I’d say I’ve been sleeping poorly for about six (6) years now. I’m wondering if it has anything to do with no longer drinking milk as much as I used to. That’s the only thing in my diet that has changed.

I love milk 🥛 ❤️. I can drink a whole gallon in a day or two. But I cut it out of my diet when I lived with my family. I didn’t want to drink all their milk on them. And whenever I bought milk, they drank it on me! So, I’ve gotten into a habit of not drinking milk. Sometimes I’ll buy a gallon of it. But it never lasts past 1-2 nights. And the expense has gotten awful.

Anyway, I know I got off topic, but that’s just how I roll. I can only talk about fruit so much.

I hope everyone is having an amazing day!

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